Stop glancing from negative windows

Have you ever seen a house without a window?

May be yes…

If I ask you to move in such windowless house, will you?

Obviously you will never prefer a house or a room without a window. Who will prefer?

Just imagine, you selected a room which has two windows and you moved in.

window

As you open one of the window, you feel chilled breeze on your beautiful face like someone has welcoming you with petals and its fragrance is spreading across the atmosphere. You take a deep breath and enjoy every moment of it.

Sun is rising behind the mountains and gradually its rays are spreading across the globe like a smile of a baby. Birds are chirping and welcoming the sun and its fragrance, trees are dancing on the breeze’s tunes, leaves and petals are dipped in the morning dew. Each and every particle on earth seems alluring and hypnotic and guess what?

Your soul gets hypnotized by such captivating scenic view. Won’t such a scene be soothing to your eyes?

Wow! Not only eyes, it will be soothing to our heart as well.

As you move to the other window, you see haunting darkness, terrified night which makes you timorous. You hear the scream which extract your soul out of your body.

Which window you prefer to open?

Similarly, when we come across negative circumstances through our window of soul i.e. eyes, we start absorbing them. Negativity starts cropping up in our heart and soul; leaves us deactivated. Such negative forces hypnotize our mind which maps negativity.

Result is Crystal clear.

Anger takes control on our mind. Lips start reacting to the anger. Words coming out of our lips are piercingly sharp like a sword.

Why to have a glance from such negative windows?

We always be open to those people who motivate and inspires others. Follow those who are center of happiness. Their presence makes our society happy and spread positivity across the proximity.

We must visit places which soothes our heart and soul. See yourself sitting in the garden of roses, birds singing the nature’s song, feel the twilight breeze and let your mind paint the rainbow colors on your soul.

Open the windows of your soul and rejuvenate yourself rather than isolating yourself from rest of the world.

Life is beautiful and becomes more ecstatic when we spend time with enthusiastic, energetic and thrilled people. Open the window of Happiness.

Keep Smiling.. 🙂

Thanks,

Aviral

21 Suggestions for Success

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suggestions for success

Find your motivational boosters and change your life

What is the purpose of bathing?

  1. To freshen up.
  2. To remove dirt from the body.
  3. To look fresh and feel great.

Zig ZiglarLet’s put it another way.  Whatever you buy (any materialistic body), after sometime it needs to be repaired.  The same goes with us.

When we wake up in the morning we feel fresh, energetic and enthusiastic.  You give me some work; I can do it with the highest accuracy.  We feel motivated and galvanized and this reflects in our body language.

As the day passes, energy slowly drains out from our soul like sand slips from our fingers and we feel tired.  We feel motiveless and negativity starts entering in.

Here is my personal experience.  I work enthusiastically until lunch. I attempt to finish my important tasks within this session.  I always try to learn new things within this time frame.  But post lunch, my energy descends drastically, just like an inverse exponential graph.  After 3:00 pm, I need a cup of tea to energize myself.  I then listen to music to create motivation.

There are multiple ways to create motivation but the fact is we need to inject that passion back in our mind and heart.  Motivation degrades periodically and we need to understand what gives us our motivation.

Do you watch football?  Players utilize energy drinks throughout the game.  Why?  It’s to energize them and get rid of exhaustion. Similarly, we need motivation.  Motivation keeps us going and without it we can’t accomplish our goals.

Let me provide you with a few ways to motivate yourself when you are feeling low…

  1. Drink water – You must have heard numerous times, drink at least 2 litres of water daily. Water makes us less stressed.  Water directly reflects on brain function and you will lose efficiency by not drinking enough.  Bottom line is drinking lots of water increases energy and releases fatigue.
  2. Talk to friends – Yes talking with friends and those who are close to you will actually refresh your mood.  Perhaps you can chat with your co-workers/colleagues during your break.  I would recommend avoiding gossip.
  3. Go for a Walk – Go for a short walk with friends/colleagues.  It will provide you with a refreshed mind and it will allow you to stretch your legs.  Walking helps blood circulation.
  4. Read books – Reading a book is different from reading online.  I would recommend reading a book.  You learn something new and it changes your mood. Make it a habit to read for thirty minutes a day.
  5. Eat Fruits – An apple a day keeps the doctor away.  It’s easy to eat fruit throughout your day and it provides vitamins, fiber and minerals.  The more our body absorbs these, the more mental and physical strength we build.

Motivational GraphOur life is like a sinusoidal graph, full of peaks and valleys.  When we are high, we do things best and achieve better results.  On the other hand, when we are exhausted, even simple tasks can become difficult just like climbing Mt. Everest.

So, the point here is to say, every one of us needs energy boosters to pump the energy back to the highest levels and it has to be done constantly.  So keep yourself moving and continue to provide yourself with motivation.

“Motivation is what gets you started.

Habit is what keeps you going.”

– Jim Rohn

Keep Smiling…. 🙂

Thanks,

Aviral

Edited and forwarded by Mr. Jeff Botch